To make your own coconut milk, simply add the coconut meat, along with its water plus some additional warm filtered water to a food processor and grind it all together. Initially, the coconut meat starts out as an opaque and slightly gelatinous coating on the inside of the shell and as it matures, the meat grows thicker and the liquid significantly decreases.Ĭoconut milk, on the other hand, is what is derived from the meat of the coconut and used in the preparation of many dishes or enjoyed as a drink. Young coconuts tend to have more liquid than meat and it is not until the coconut is 1-2 years old that you begin to find the some coconut meat formation. Coconut water is the clear liquid inside a young coconut that is about nine months old. Does coconut water deserve the natural energy drink moniker or is it all just hype?įirst let me clarify that coconut water is not the same as coconut milk. The question that has been brought up by many industry professionals is whether or not companies have gone too far in promoting (or embellishing) the benefits of coconut water. The topic of coconut water has started to draw a lot of attention from investors and mainstream companies all over the world interested in growing their market share by offering a niche product to those who are a little more health conscious. These populations have come to rely on the safety of coconut water for their daily consumption, especially since public water in these countries may be problematic. Historically, coconut water has been a popular drink in these countries where it is available fresh and is relatively inexpensive. A few years ago, drinking coconut water became all the rage in the USA, and many companies began bottling and canning this tropical delicacy that has been peddled by street vendors in southeast Asia and south America for decades.
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